GET THOSE KNEES UP ARMS STRETCHED - Blogship Lollipop

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GET THOSE KNEES UP ARMS STRETCHED

by murphymole ^Pro @ 2008-10-14 – 12:00:31

Now come on everyone take this exercise class more seriously or I shall cut off your rations

Stand tall legs apart right arm up and bend to the left and back.
Left arm up and bend to the right and back.
Now touch your toes............NO legs straight.
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10 Comments to GET THOSE KNEES UP ARMS STRETCHED

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- freeasthewind
- 2008-10-14 @ 12:03:12
OH, this is to hard. I will walk the plank with my mug of rum
- - murphymole ^Pro
  - 2008-10-14 @ 12:06:39
  I might stop all rum rations if you don't try harder
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- la_spice
- 2008-10-14 @ 12:25:08
Up down, up down, up down - right that's the left eye-lid done!

Keep up the good ~~hard~~ work Murphy!
- - murphymole ^Pro
  - 2008-10-14 @ 13:01:53
  I am tired out watching everyone ~~hard at it~~ excercising.
  
  Think I need a nap
  - - la_spice
    - 2008-10-14 @ 13:08:01
    Is it to early/late for drinkies???
    - - murphymole ^Pro
      - 2008-10-14 @ 13:39:31
      No the times just right:
      - la_spice
        
        2008-10-14 @ 13:58:39
        
        Chink!
        
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- lostjohnny
- http://lostjohnnyparadox.blog.co.uk
- 2008-10-14 @ 13:41:57
I will join in for cookies
- - murphymole ^Pro
  - 2008-10-14 @ 13:47:15
  Here then
  - - lostjohnny
    - http://lostjohnnyparadox.blog.co.uk
    - 2008-10-14 @ 13:52:23
    I am working harder now thanks number one
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